Life’ is busy. It’s important to carve some time for ‘me’ each day. A simple cup of tea enjoying the view from the back garden, reading a few pages of a book, writing a letter to one of my pen pals, going for a long walk or curling up on the sofa watching a movie. Be it 5 minutes of ‘me’ time or a whole day do enjoy and savour that moment.
What's your best way to unwind?
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